3 Easy Ways to Help the Elderly at Home

Aging in place allows your loved one to enjoy their home and community during the golden years, but seniors often need assistance to complete everyday tasks. Creating a healthy environment for your loved one doesn’t have to be complicated. With these simple steps, you can provide your loved one with the support they need to safely remain in their own home.

1- Prepare Healthy Meals

Eating healthy meals is often challenging for the elderly. Aging causes physical changes that lead to a smaller appetite and reduced feelings of thirst, and seniors who live alone may turn to processed foods like canned soups instead of preparing a meal to eat alone.

Sharing meals with your loved one may also reduce their risk of developing conditions like depression. Depression is a mental disorder that is linked to feelings of loneliness and isolation among the elderly. If you can’t visit your loved one frequently, consider helping your loved one make arrangements to eat some meals at a local elder care center or community center.

These organizations provide meals to many local seniors, allowing your loved one to enjoy the company of people from the community. Usually, these organizations provide lunch on weekdays, so you may need to help your loved one find healthy solutions for the rest of the week. Consider preparing several healthy meals for the week so your loved one can easily prepare a healthy meal at home.

2- Create a Safe Environment

As your loved one ages, moving from room to room may become more difficult, especially when conditions like arthritis limit mobility. Installing grab bars and other mobility devices is a simple task that can help your loved one navigate their home safely. Place grab bars beside beds and chairs to make moving from sitting to standing positions easier, and install other safety devices, such as non-slip backing shower mats, to prevent falls.

Other ways to make the home safer include removing clutter and installing nightlights in areas like the bathroom, kitchen and hallway. Motion-activated nightlights are a simple option that allows your loved one to see clearly after nightfall. Check the lights regularly to make sure they are working properly, and replace non-working lights immediately to maintain a safe environment for your loved one.

3- Find Professional Help

The unique challenges that seniors face can make everyday tasks like getting dressed and paying bills more difficult. If your loved one needs assistance with their daily routine, consider hiring a professional caregiver. An in-home caregiver can personal care, such as bathing assistance, and in-home nurses are available to help your loved one manage health concerns.

An in-home caregiver also provides your loved one with companionship, and important benefit that promotes mental and emotional wellness.  If you aren’t sure what type of services your loved one needs, consult a geriatric care provider.

Geriatric care providers can pinpoint which services are best for your loved one and connect you with the organizations that provide those services. The services available include assistance with long-term planning, evaluating in-home needs for seniors living alone. When choosing a care provider, opt for a licensed professional that can provide references or contact a licensed geriatric care provider in your local area.

Getting Started

Helping your loved one around the house can be as simple as stopping by for a cup of coffee to provide companionship, but most seniors need help with daily activities. Making arrangements for meals and providing professional services are easy options that make your loved one’s golden years more enjoyable. Begin by talking to your loved one about the options that are available, and work with a geriatric care provider to develop a plan that ensures your loved one has the care they need to comfortably remain at home.

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