Author: Jason Brewington

Jason Brewington is a health blogger and advocate. He is passionate about helping people to live their best lives, and believes that good health is the foundation of happiness. Jason has battled with his own health issues for many years, and knows first-hand what it takes to make positive changes in your life. He blogs about his journey to good health on his website, and also offers online courses and coaching services to help others achieve their goals.

‍Who doesn’t love a fresh new coat of paint? Whether you’re updating your home for the summer or finally tackling that DIY project you’ve been putting off, paint is the quickest and cheapest way to give any room a facelift. If you’re lucky enough to have an entire department dedicated to painting at your local Home Depot store, you’ll probably find buckets upon buckets of paint in every shade imaginable. Unfortunately, not every color will suit your home as well as others. If you have any doubts, we recommend speaking with a Home Depot representative before making your final purchase…

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Citizen is a reasonably well-known brand in the world of horology. The company has been around for almost 125 years, and over those years, it has built up an impressive reputation for making high-quality and reliable watches. Citizen, like most watch manufacturers, produces a range of different watches with varying price points. Citizen’s Eco-Drive range is its most affordable line of watches, which start at just under $200. They are all solar-powered with light-powered automatic movement, so they require no batteries to keep time. Citizen’s luxury Signature series is another affordable option that still maintains Swiss accuracy and reliability. In…

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Animals, plants, and other living things need food to survive. You might think this means all foods are living things. Think again! Some foods are not technically “living” because they do not have life inside them. Are apples living things? Consider these important details about apples to figure out if they qualify as a living things. Red apple slices are commonly used as kid-friendly examples of living things. We don’t often think of fruits as being alive, but we can learn much from the properties and properties of apple trees and their fruit. Read on for more information about whether…

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Dizziness can mean different things to different people. Some people may experience brief spells of dizziness from time to time, while others may have a more prolonged episode that affects their daily activities. The good news is that dizziness is not a sign of something serious or life-threatening, and in most cases,s it’s an indication of another underlying issue with implications for your overall health. When you feel dizzy, it’s important to consult with a doctor because several medical conditions could be the cause. This article will answer some common questions about dizziness and vertigo. Why Do I Feel Dizzy…

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‍Did you know that fat on your thighs has the same number of calories as fat anywhere else on your body? And that it’s not just about where the fat is on your body that matters, it’s also about how much fat you have. That being said, most women will always struggle to love their bodies if they have excess fat on their thighs. The truth is that many women feel insecure because of their thighs and try to camouflage them with baggy clothes or stretchy pants. But what they don’t know is that this only makes their problem even…

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If you’re trying to lose weight, meals need to be tailored accordingly. How many calories should you eat in a day? The answer depends on your personal circumstances. For example, if you’re a woman with a healthy body mass index (BMI), sedentary, and not pregnant or lactating, then an appropriate intake is 1000-1100 calories per day. If you’re more active or larger in build, you may need to eat more than that. However, eating fewer calories than recommended could lead to malnutrition and cause adverse effects on your health. Keep reading for more information about how many calories are enough…

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When you feel like a stranger in your own life, it’s hard to go on as normal. Even small things can feel like monumental challenges. It’s important to remember that these feelings are temporary and will get better. Learning how to cope with derealization and depersonalization is essential when these feelings become debilitating. These conditions happen when the brain struggles to understand what is real and what is not. Derealization makes the world seem vague and unreal, while depersonalization makes you feel disconnected from your own self. They both result in an inability to see yourself or the world as…

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If you’re passionate about fitness, specifically Nike fitness, it’s natural to want to take your hobby as far as it can go. In order to do that, you need money. Money for gear, training, and travel. Fortunately, there are companies who have also found their passion in the world of fitness and would be willing to help fund your aspirations if you play your cards right. You may recognize that name because they are one of the largest apparel companies on the planet with an estimated annual revenue exceeding In this article, we will discuss how to get sponsored by…

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