Author: Jason Brewington

Jason Brewington is a health blogger and advocate. He is passionate about helping people to live their best lives, and believes that good health is the foundation of happiness. Jason has battled with his own health issues for many years, and knows first-hand what it takes to make positive changes in your life. He blogs about his journey to good health on his website, and also offers online courses and coaching services to help others achieve their goals.

‍Did you know that salt causes coughing? Yes, salt can cause you to cough. But why would it do that? For thousands of years, most people have been told that salt causes cough. The truth is, there isn’t a good reason why salt would cause you to cough. It doesn’t have anything to do with the fact that it makes you chalky or salty; it has nothing to do with its high concentration of sodium and water. In fact, some of the best evidence indicates that there is no link between salt and coughing at all. The exact cause of…

Read More

Do you often find yourself skipping meals due to lack of time? Or are you looking to maintain or lose weight but can’t find the time to cook healthy meals? If yes, then Ensure may be the answer you’re looking for. Ensure is a meal replacement shake that has been around for decades, and it’s one of the market’s most popular meal replacement options. But is Ensure a meal replacement? This comprehensive guide will give you all the information you need about Ensure and whether it can be considered a meal replacement. From the ingredients to the health benefits, you’ll…

Read More

Toast is a classic breakfast food that can be enjoyed in many different ways. From the classic buttered toast to more creative options like avocado toast, there’s something for everyone. But is toast actually healthy for you? This comprehensive guide will break down the nutrition facts of toast, provide recipes and tips for eating it the right way, and answer the question of whether toast is a healthy choice. Enjoy toast in a variety of flavors and textures, from savory to sweet, crunchy to soft, to help you start your day off right. Is Toast Healthy? There is no one…

Read More

Eating spicy food while on your period can be a daunting experience. For some, the desire to indulge in their favorite spicy dishes is too strong to resist, while for others, the idea of adding more heat to their already uncomfortable menstrual symptoms is a no-go. So, is it okay to eat spicy food while on your period? The answer is not so straightforward. Eating spicy food during your period has its pros and cons, and understanding them can help you make an informed decision. A few of the potential benefits include improved digestive health, enhanced circulation, and an improved…

Read More

Are you wondering if you can eat sushi after wisdom teeth removal? If so, you’re not alone. It’s a common question that many people have, especially those who are fans of sushi and are looking forward to getting back to eating it as soon as possible. Fortunately, the answer is yes, you can eat sushi after wisdom teeth removal – but only if you follow a few key guidelines. That’s why we’re here to answer the most common questions about eating sushi after wisdom teeth removal, so you can be sure you’re doing it safely. Whether you’re a fan of…

Read More

Being a dentist is not easy. There are many things you need to consider before making that leap into the world of dentistry. The road to becoming a dentist is not an easy one, but it’s worth it. Thousands of people become dentists every year and they do so because they know how rewarding it can be. It’s a challenging career path with many hours and lots of hard work, but the rewards far outweigh the negatives. Being a dentist is not easy, but if you love working with people, have great attention to detail, are interested in oral healthcare…

Read More

Tonsils are two small glands located on either side of your throat. They help your body fight infection by producing antibodies, which are special proteins that help neutralize bacteria and viruses. Tonsils have little pockets called crypts that help trap bacteria and germs so they can’t get out and spread to other parts of your body. When you have a bacterial or viral infection in your throat or mouth, the walls of your tonsils become swollen and red. A small hole will appear in each tonsil as the virus or bacteria continues to replicate and attack the infected area. Are…

Read More

Candy canes are one of the most recognizable symbols of Christmas. Seeing them in stores lets us know that the holidays are just around the corner. Candy canes also have special meaning in Christianity; some historians suggest that they represent a shepherd’s crook, as sheep are often pictured with a shepherd holding a cane to herd them. If you’ve ever bought candy canes before, you might have asked yourself, “do candy canes expire?” Luckily for you and your loved ones, candy canes don’t actually expire (at least not for many years). Instead, their shelf life is dependent upon how well…

Read More

Pigeons might be the most common urban bird, but they’re also one of the least understood. Many people see pigeons as dirty, disease-spreading pests – which is hardly fair given that these birds have coexisted with humans for thousands of years. This means that there’s probably a lot we can learn from them if we take the time to understand them. In this article, we will explore whether you can eat pigeons and if it is good for you. Keep reading to find out more! Can You Eat Pigeon? The above questions are a sample of the questions that you…

Read More

Broccoli is a vegetable in the cruciferous family that is widely known for its nutritional value and versatility. Its reputation as one of the healthiest vegetables is well-founded, but many people have questioned whether it is a vegetable. This article covers everything you need to know about broccoli as a food group and its nutrition profile. What if someone asked you “Is broccoli a vegetable?” And you answered, “Yes, of course, it’s a vegetable!” Then that person went on to ask you, “What kind of vegetable is it?” What could you say? When people ask if broccoli is a vegetable,…

Read More